Jan. 13th, 2015

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After learning from Dr. Jonah that I don't actually have one leg longer than the other, I just have an internal pelvic twist that nobody bothered to diagnose me with until now, I've been working on strengthening core muscles to help correct the issue as well as doing only single-leg movements only when it comes to strength training. Happily, Breaking Muscle put up an article on Three Alternatives to the Pistol Squat just yesterday. I've done the first two, but the third one? Holy shitballs that looks difficult. I would like to have a plyo box at home, but I'm not willing to have something that takes up that much floorspace in my sewing room.

Oh for a dedicated space for all our physical activity stuff: Boxing, yoga, dance, massage...*sigh* But right now [livejournal.com profile] mckitterick doesn't even have his own bedroom. He sleeps in his office, which is at the top of the stairs and technically isn't even a real room because it lacks a fourth wall and a door.

Speaking of doors, today's Tumblr collection is Tuesday, January 13: Doorways.

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