Apr. 24th, 2015

FRIDAY

Apr. 24th, 2015 10:57 am
clevermanka: default (i am so happy!)
I took this week off from intentional movement. After Dr. Jonah's sacrum manipulation on Tuesday I wanted to just let things settle for a week. I still do my hourly walk arounds (most of the time) at work, but I didn't want to stress that SI joint. I think it helped. I'm less sore/achey/stiff and although those muscles really want to stretch, the joint itself is feeling a bit more healthy.

I still haven't heard a response from my doctor or the physical therapy place about the referral. I've left messages with both. Twice. Come on, people.

Yesterday someone told me I have mermaid hair, which is possibly the best compliment I've received since [livejournal.com profile] shanmonster told me I looked like a Disney evil queen.



YAAAAAAAAAAAAAAAAAAAAAAS.

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