Jul. 6th, 2015

Link dump

Jul. 6th, 2015 12:10 pm
clevermanka: default (post-dance)
A short film by Bree Newsome.

Deconstructing Down Dog.

Best ever slap down of a homophobic xtian.

Affordable jeans for Trans Guys.

Build core strength and decrease spinal tension with something called a Resisted Quadruped Rock.

There's a lot of stuff going on in this article, but it boils down to this.
Old belief: “I must workout and eat well because I need to keep my future disease at bay for as long as possible before it overtakes me.”
New belief: “I am someone who moves my body and eats well and I don’t have to force myself to do any of it because there’s nothing I’m working toward, this is just what I do, and my body will respond accordingly.”

Lots of ways to alleviate back pain, especially for us desk-workers.

So much to do before I leave for Indianapolis on Thursday and then even more to do before I leave for Las Vegas next Thursday.

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