Sep. 30th, 2015

clevermanka: default (post-dance)
Monday was another crushingly-tired day. It was bad enough that I resolved to start tracking my fatigue (again, and for real this time). Here's my scale:

1 - Non-functional. Call in sick to work. Nothing is happening today.
2 - Barely functional. Distracting brain fog, difficulty moving limbs. Capable of completing only the minimum of activities.
3 - Functional. Fatigued, but able to do one or two things after work (for example, make dinner and watch a movie). This is my version of normal.
4 - Above functional. Can get through the workday and participate in an evening activity that requires physical movement (make dinner and then sew, do yoga, or attend an event outside the house).
5 - Energetic. Able to maintain enthusiasm for job tasks and excited to do something mentally or physically engaging after work.

Monday was a 2, bordering on a 1. Yesterday was a 3. Today's back to 2. Other than Friday's experiment with the Berocca supplement, I don't remember the last time I experienced a 5. Being depressed about that doesn't help, though, so...

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clevermanka

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