YES! That's exactly what Mum used to say for that pose,
and also what we call the Plough.. the exact photo at the top of your second link. I'm too lazy to try and find the proper name. eep. She'd go from Cobra to Cat/Cow and then roll over to do the Plough. She studied Richard Hittleman, who was Britain's guru on the telly, and he was a protege of Iyengar. I think we seem to like the same forms of yoga.
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and also what we call the Plough.. the exact photo at the top of your second link. I'm too lazy to try and find the proper name. eep. She'd go from Cobra to Cat/Cow and then roll over to do the Plough. She studied Richard Hittleman, who was Britain's guru on the telly, and he was a protege of Iyengar. I think we seem to like the same forms of yoga.