clevermanka (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
clevermanka) wrote2006-07-28 08:54 pm
clevermanka) wrote2006-07-28 08:54 pm
Entry tags:
From the trenches
Day one: down. Chernobyl Red: sort of down, but hanging in there.
I can no longer feel my butt muscles from all the glute squeezes, and that's a good thing. Because if I could feel them, they would probably be on fire.
The arnica tablets are, I believe, helping. I don't remember feeling this okay after my one day Suhaila workshop twelve years ago when I was in much better shape. So that's encouraging. I've massaged some arnica gel onto my hips, quads, and shoulders. I've taken two advil with a large glass of water. I just finished up a glass of wine and at 8:56 p.m. I'm headed to bed.
Two more days to go.
I can no longer feel my butt muscles from all the glute squeezes, and that's a good thing. Because if I could feel them, they would probably be on fire.
The arnica tablets are, I believe, helping. I don't remember feeling this okay after my one day Suhaila workshop twelve years ago when I was in much better shape. So that's encouraging. I've massaged some arnica gel onto my hips, quads, and shoulders. I've taken two advil with a large glass of water. I just finished up a glass of wine and at 8:56 p.m. I'm headed to bed.
Two more days to go.