clevermanka: default (Default)
clevermanka ([personal profile] clevermanka) wrote2013-07-09 09:38 am

The power of your intense fragility

I decided over the weekend that I was going to drink a cup of tea. Real tea. Black tea. English Breakfast Tea. The only reason I stopped drinking tea was the high fluoride content (fluoride being an endocrine disrupter). But I decided I would let myself indulge in the occasional cup of tea (maybe one on Sunday mornings) because my thyroid itself is not a problem--it's the autoimmune disease attacking it. So. I had a cuppa on Sunday and noticed no ill effects. WIN.

Another experiment: Cantaloupe. For years I thought I was allergic to it due to a pretty severe reaction after eating it (itching throat that lasted for hours). When I was at the grocery store last time, I noticed a half cantaloupe in the produce section. It looked beautiful and delicious and I thought "What's the worst that can happen? Trip to the ER? Eh." I brought it home and ate the entire half (it was pretty small) all by myself. No reaction. FUCKING WIN.

I got my thyroid numbers from last week's test.

July blood results:
Free T4: .8 (range .8 to 1.8)
Free T3: 56 (range 76-181)
TSH: 1.83 (range .4 to 4.5)
TPO: 299(should be less than 35)

For reference:
April blood results:
Free T4: .8 (range .8 to 1.8)
Free T3: 2.3 (range 2.3 to 4.2)
TSH: 6.14 (range .4 to 4.5)
TPO: 381 (should be less than 35)

May blood results:
Free T4: 1.0 (range .8 to 1.8)
Free T3: 79 (range 76-181; different test range)
TSH: 2.24 (range .4 to 4.5)
TPO: 347 (should be less than 35)

June blood results:
Free T4: .9 (range .8 to 1.8)
Free T3: 67 (range 76-181)
TSH: 2.5 (range .4 to 4.5)
TPO: 332 (should be less than 35)

All my numbers are dropping, which is kind of not great, IMO. I was worried about the T3 dipping below range, but Dr. Khosh is more interested in getting the TPO number down, which it's doing quite consistently. So we're continuing the current thyroid treatment.

I shall never read or hear this poem the same way again:


My session with Andrew on Sunday was good, but knocked me out. We tried a short(ish) metcon at the end and I won't be doing that again soon. It knocked me out for the rest of the day (there's a reason we went to go see a movie Sunday afternoon--I wasn't up for anything else), and I was pretty fatigued Monday, too. This morning I couldn't get out of bed in time for my Activity Time, so I'll be doing that when I get home. No more metcons for a while. Which a bummer. I was wondering when I might be able to resume CrossFit sessions and the answer to that is Not Anytime Soon, Sister.

For this week's Tuesday Tumblr Collection I present Tuesday, July 9: Vices, part 2. This collection includes some actual poetry written by yours truly, so enjoy the extra special sauce.

[identity profile] redheadfae.livejournal.com 2013-07-09 03:18 pm (UTC)(link)
Yay for a tea now and again!

I ate half a tuna melt (that I made of course) with sourdough and it WAS SO GOOD. No stomache ache or issues either. #onceinawhiletreat

Silly thyroids, why much you be so hard to fathom?

Tumblr... I love those old pix so hard.
Also, haiku #25 :wry grin:

[identity profile] clevermanka.livejournal.com 2013-07-09 03:22 pm (UTC)(link)
Hurray for #onceinawhiletreats YES!

[identity profile] msmitti.livejournal.com 2013-07-09 04:30 pm (UTC)(link)
whoohoo for food wins! :D

[identity profile] clevermanka.livejournal.com 2013-07-09 04:36 pm (UTC)(link)
Man, that cantaloupe was tasty.

[identity profile] msmitti.livejournal.com 2013-07-09 04:55 pm (UTC)(link)
I heart cantaloupe. Way better than watermelon.

[identity profile] mckitterick.livejournal.com 2013-07-09 07:59 pm (UTC)(link)
Love your poetry collection!

[identity profile] clevermanka.livejournal.com 2013-07-09 08:01 pm (UTC)(link)
Thanks, honey!

Image

[identity profile] stuology.livejournal.com 2013-07-09 09:16 pm (UTC)(link)
Dinosaur. Made. My. Day.

Such tiny hands!

[identity profile] mckitterick.livejournal.com 2013-07-10 08:19 pm (UTC)(link)
Image

Re: Such tiny hands!

[identity profile] clevermanka.livejournal.com 2013-07-10 08:24 pm (UTC)(link)
Oh man, that was the best scene of the whole movie.

[identity profile] aprilstarchild.livejournal.com 2013-07-12 03:52 am (UTC)(link)
For a while I was on 300mgs of Wellbutrin and couldn't drink coffee. But it was the coffee that was the problem, not the caffeine...and so I started an all-day tea habit. Hah!

mmmm.....tea. Now I want some. But I'm supposed to be in bed in a bit over an hour. Hmph.

[identity profile] clevermanka.livejournal.com 2013-07-12 01:14 pm (UTC)(link)
I've found Rooibos tea (especially the Yogi Tea Chai Rooibos) is a decent substitute for black tea. It has the closest mouthfeel to Real Tea that I've found.

[identity profile] aprilstarchild.livejournal.com 2013-07-12 02:01 pm (UTC)(link)
Oh, we have some of that around the house. I'll keep that in mind for when I want something tea-like but it's too close to bed.