clevermanka (
clevermanka) wrote2015-01-13 10:22 am
Don't you love her as she's walking out the door
After learning from Dr. Jonah that I don't actually have one leg longer than the other, I just have an internal pelvic twist that nobody bothered to diagnose me with until now, I've been working on strengthening core muscles to help correct the issue as well as doing only single-leg movements only when it comes to strength training. Happily, Breaking Muscle put up an article on Three Alternatives to the Pistol Squat just yesterday. I've done the first two, but the third one? Holy shitballs that looks difficult. I would like to have a plyo box at home, but I'm not willing to have something that takes up that much floorspace in my sewing room.
Oh for a dedicated space for all our physical activity stuff: Boxing, yoga, dance, massage...*sigh* But right now
mckitterick doesn't even have his own bedroom. He sleeps in his office, which is at the top of the stairs and technically isn't even a real room because it lacks a fourth wall and a door.
Speaking of doors, today's Tumblr collection is Tuesday, January 13: Doorways.
Oh for a dedicated space for all our physical activity stuff: Boxing, yoga, dance, massage...*sigh* But right now
Speaking of doors, today's Tumblr collection is Tuesday, January 13: Doorways.

no subject
I was reading the same article today. I kind of like pistol squats, but I currently need so much assistance that they're more an upper-body exercise than anything else. Oh, well.
no subject
be still my beating heart.
I'm glad Dr. Jonah found the pelvic twist. It is always useful to know that sort of stuff, to you know, fix it.
no subject
no subject
I was "diagnosed" with that uneven leg thing when I was eleven. ELEVEN. Imagine how much better my body could move if I'd been properly analyzed and instructed on how to fix the issue thirty-four years ago.
And people wonder why I have such little respect for western medicine.
no subject
*insert wishful thinking about separate bedrooms*
no subject
no subject
And what the hell about that diagnosis? I'm so glad you finally have the right one, but jesus what a mess.
I can't wait to bend your ear about intentional movement stuff in April.
no subject
And yes yes! Yes, I love talking about movement and exercise and body mechanics! OBVIOUSLY. And I will probably talk more than you want to hear once you get me started.
Also eeeeeeeeeeeeeeeeeeeeeeeeeeeeeee 221B Con!
no subject
Talk all you want! I am a know-nothing when it comes to that stuff, so I will benefit from your knowledge and experience.
CON!!! I just bought my plane ticket today!! What oil bill, I've got a fucking plane to get on!
no subject
no subject
no subject
Doorway Phenomenon! Of course. Stairway Phenom must be doubly dastardly.
Those overgrown railways, eh? Lovely.
And two of the saddest words put together:
Abandoned Palace.
Hey, a steel plyo box makes a nifty art pedestal.
no subject
no subject
no subject
Yes!!! I am arriving Friday at 10:05 am and leaving Monday at 4:10.
no subject
no subject
!!! I wanted to get in on Thursday but couldn't make it work. I would have liked a full day to mess around doing non-con stuff.
no subject
He knows we are headed in that direction, I just want to get there now. I need to emphasize the point that separate rooms will probably make me more affectionate as I will feel less impinged upon.
no subject
Loved the doors! Wondering how to make some of them work in my house.
no subject
no subject
no subject