clevermanka (
clevermanka) wrote2008-05-10 07:59 am
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Interesting experiment
I weighed myself this morning. I lost two pounds this week.
If you've been following along, you'll know I basically ate crap the entire week, although I did manage to do cardio for 30 minutes four days, plus push-ups and ab work. But still, I wasn't exactly trying to watch my diet while I cut out the wheat. I figured if I was eliminating something, I would indulge in other areas so I wouldn't be too tempted.
Namely, I indulged in cheese. I think I had cheese for at least three meals this week. Not cheese at three meals. Cheese for three meals. And no bloating, except for yesterday when I was having weird stomach problems brought on by some mysterious element that only affects me and
everflame.
With this information, I've made a decision to make healthy eating choices as well as exclude wheat and gluten from my diet for another week. We'll see how it goes.
If you've been following along, you'll know I basically ate crap the entire week, although I did manage to do cardio for 30 minutes four days, plus push-ups and ab work. But still, I wasn't exactly trying to watch my diet while I cut out the wheat. I figured if I was eliminating something, I would indulge in other areas so I wouldn't be too tempted.
Namely, I indulged in cheese. I think I had cheese for at least three meals this week. Not cheese at three meals. Cheese for three meals. And no bloating, except for yesterday when I was having weird stomach problems brought on by some mysterious element that only affects me and
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With this information, I've made a decision to make healthy eating choices as well as exclude wheat and gluten from my diet for another week. We'll see how it goes.
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THANK GODS.
Being good to yourself is great
Cheese is always good!
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