clevermanka (
clevermanka) wrote2009-07-12 07:13 pm
Entry tags:
Digested
I was feeling lonely and succumbed to the temptation of Emotional Eating. Not the best decision, perhaps, but it gave me some helpful and encouraging information.
I ate a leftover Yello Sub sammich that didn't get eaten from the conference weekend. I ate (almost) the whole thing--a six-inch Roast Beef Club.
No stomach bloat.
Yes, my stomach is a little distended because I don't think I've eaten that much at one sitting in weeks--months? But no abnormal bloat from a bad food reaction.
Jiggity-jig!
Update, 7/13: I woke up absolutely starving. So while the carbs didn't affect my digestive system, they most definitely had an impact on my metabolism/insulin level/hunger switch.
I ate a leftover Yello Sub sammich that didn't get eaten from the conference weekend. I ate (almost) the whole thing--a six-inch Roast Beef Club.
No stomach bloat.
Yes, my stomach is a little distended because I don't think I've eaten that much at one sitting in weeks--months? But no abnormal bloat from a bad food reaction.
Jiggity-jig!
Update, 7/13: I woke up absolutely starving. So while the carbs didn't affect my digestive system, they most definitely had an impact on my metabolism/insulin level/hunger switch.
