Coconut oil is pretty good by the spoonful! Don't do that with olive oil tho! I tried a shot of olive oil once.... Graghhhalacha is the only word I could find to describe it. Olive oil in a protein shake is good. Also natural peanut butter, or any of the nut butters, is good for a little calorie bump.
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Olive oil in a protein shake is good.
Also natural peanut butter, or any of the nut butters, is good for a little calorie bump.