I start August 1! I would start today, but I already bought a quart of Iwig cream this weekend, and my breakfast casserole for the week contains feta. I refuse to waste food, so there's no starting until those are eaten. If I run out of both before August 1, I'll start earlier.

I suspect that dairy might be the culprit in my recent digestive issues and my body's stubborn hanging onto belly fat. I can't say for sure, but it just feels likely. You know? And if giving up dairy for 30 days, three months, half a year, whatever...if it gets me over these stupid bouts of pain and nausea, I'm good with that.