clevermanka: default (post-dance)
clevermanka ([personal profile] clevermanka) wrote2011-12-13 02:43 pm

Breaking news

Hey! It's not Piriformis Syndrome after all! Awesome, right? Wrong! It's a bulging disk!

No more bending at the waist or rounding my back for a while, and those motions are probably something I should avoid from now on, just in general.

Burpees are completely off the menu.

Dr. Jones gave me three simple movements that I'm supposed to do several times a day for the next week, and I have another PT appointment on Thursday.

This body, I tell you what.

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