clevermanka (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
clevermanka) wrote2012-08-29 08:55 am
clevermanka) wrote2012-08-29 08:55 am
Below parallel or the rep doesn't count
My new phone arrived yesterday and I spent an hour last night figuring out how to use just the basics. Oh my god why are phones so difficult now? I am not very good at figuring stuff out on my own, you guys. But anyway, after much cursing and laughing, I can enter phone numbers into the damn thing, so if you think I should have your phone number, send it to me in a private message or email, please.
Remember: I lost my old phone, so right now the only person's number I have is![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
mckitterick's. If I used to have your phone number, please please please give it to me again? I leave my phone off at work, so calling me (my number is the same) won't be very helpful. Email or private message, please. Thanks.
Today's Crossfit was so much better than Monday's. Today was all about arms, which was a nice change. The warm-up was a superset of hang cleans, front squat, strict overhead press, back squat, and bent row. Four sets of four. For the skill work we didn't lift a lot of heavy weight, but did several sets of bicep curls and reverse bicep curls with a barbell. That was new! Then the WOD was seven reps for time 13 wall balls, 13 sit-ups. I got motion sick on my last set of sit-ups and had to rest for about fifteen seconds, which put me over nine minutes. DANG.
Tonight is All About KCRF Prep. Jesus Christ I've got a lot on my to-do list. Number one is clean the sewing room because if I start faire with a mess of a sewing room I am so so so fucking fucked.
BTW, have I mentioned I'm pretty proud of my little baby calluses from lifting and hanging from bars at Crossfit? Because I am. I thought they would bother me, seeing as I'm so sensitive about my pretty pretty hands. But no. I feel like a badass every time I rub my thumb over them.
Remember: I lost my old phone, so right now the only person's number I have is
mckitterick's. If I used to have your phone number, please please please give it to me again? I leave my phone off at work, so calling me (my number is the same) won't be very helpful. Email or private message, please. Thanks.Today's Crossfit was so much better than Monday's. Today was all about arms, which was a nice change. The warm-up was a superset of hang cleans, front squat, strict overhead press, back squat, and bent row. Four sets of four. For the skill work we didn't lift a lot of heavy weight, but did several sets of bicep curls and reverse bicep curls with a barbell. That was new! Then the WOD was seven reps for time 13 wall balls, 13 sit-ups. I got motion sick on my last set of sit-ups and had to rest for about fifteen seconds, which put me over nine minutes. DANG.
Tonight is All About KCRF Prep. Jesus Christ I've got a lot on my to-do list. Number one is clean the sewing room because if I start faire with a mess of a sewing room I am so so so fucking fucked.
BTW, have I mentioned I'm pretty proud of my little baby calluses from lifting and hanging from bars at Crossfit? Because I am. I thought they would bother me, seeing as I'm so sensitive about my pretty pretty hands. But no. I feel like a badass every time I rub my thumb over them.