Apparently ringing and pressure in the ears is a sign that your kidneys are stressed like whoa

Oh is it now? Well.
That explains a lot.

I've been looking at doing a liver/kidney cleanse and adding some supportive herbs or food because a stressed liver also whaps the hell out of the adrenals. Pretty sure my liver is stressed. ;)

Yeh, I was going to discuss all the Crossfit with you, and ask how you can do it. I was told by Brad at King Pharmacy that while I'm trying to restore my adrenal function to only do *gentle* exercise. Pfft.