I used something called TetraCleanse that I got at the Merc after my first visit with Casey, the lymph drainage gal. It was very gentle and I didn't have any "cleansing problems" from it.

I was going to discuss all the Crossfit with you, and ask how you can do it.

I can do it because honestly, I like it. Unfortunately, though, I need to seriously evaluate whether can always equals should.