clevermanka (
clevermanka) wrote2014-05-08 11:50 am
Entry tags:
Sweet Jesus will it ever end
This gif is perfectly representative of me and my health problems.

I've been steadily gaining fat around my middle the past couple months. Remember when I was really excited that my swelling had gone down to the point where I could fit into some old jeans again? Yeah, not so much anymore. The weight carries differently, and is constant, even in a fasted state, so I don't think it's all returned inflammation (although there is some of that, as well). Maybe introducing white potatoes and more fruit isn't working for me. I certainly haven't noticed a decrease in inflammation or an increase in energy levels, and I have felt hungrier between meals, so...yeah. White potatoes are returning to the Occasional Treat column.
And my inflammation issues post-food are getting worse again. I'm now back to regular occurrences of stomach-swollen-past-my-boobs and I can't button those old jeans, even first thing in the morning.

Because I'm out of ideas of things to try on my own, I paid $37 to these guys for their e-book collections of the Specific Carbohydrate Diet. I'll be reading up on that next week and will give it a try once I've used up most of the non-conforming food in the fridge that
mckitterick doesn't eat (the white potatoes, coconut milk, etc.). I also made an appointment to get my Basal Metabolic Rate tested by the Energy Balance Lab at KU (they don't do this for the public and I had to sweet talk them into doing it for me since I'm not involved in any of their studies). Last time I got my BMR tested, it was a hair under 1,200 calories/day. I want to see if my increased muscle mass has changed that number before I start monitoring my caloric intake.
Once I have that information and have digested the SCD stuff, I'll spend the rest of the summer monitoring my food intake and tracking the results. THRILLING. I know I'm excited. Who wouldn't be?


I've been steadily gaining fat around my middle the past couple months. Remember when I was really excited that my swelling had gone down to the point where I could fit into some old jeans again? Yeah, not so much anymore. The weight carries differently, and is constant, even in a fasted state, so I don't think it's all returned inflammation (although there is some of that, as well). Maybe introducing white potatoes and more fruit isn't working for me. I certainly haven't noticed a decrease in inflammation or an increase in energy levels, and I have felt hungrier between meals, so...yeah. White potatoes are returning to the Occasional Treat column.
And my inflammation issues post-food are getting worse again. I'm now back to regular occurrences of stomach-swollen-past-my-boobs and I can't button those old jeans, even first thing in the morning.

Because I'm out of ideas of things to try on my own, I paid $37 to these guys for their e-book collections of the Specific Carbohydrate Diet. I'll be reading up on that next week and will give it a try once I've used up most of the non-conforming food in the fridge that
Once I have that information and have digested the SCD stuff, I'll spend the rest of the summer monitoring my food intake and tracking the results. THRILLING. I know I'm excited. Who wouldn't be?


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I try to avoid thinking of my body as awful. I'm doing my best to internalize that it's doing the best it can under the circumstances and it's up to me to figure out how to help it be amazing.
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and
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I've added micronized progesterone to my regimen because insurance will pay for that Rx. 200mg a day, half morning and half nightly. I'm sleeping through the night on it!
I'm sorry that potatoes are back off the regular rotation.
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:(
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As an unrelated aside, I'd be interested to hear what the Energy Balance lab finds.
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