clevermanka (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
clevermanka) wrote2021-03-05 08:40 am
clevermanka) wrote2021-03-05 08:40 am
Entry tags:
Friday
Z1L's Thermos line now has a Hello Kitty model. A Natural Beauty.
I way overdid it yesterday. A trip to Costco and two short social visits was apparently too much. By 5pm I was fully in the throes of adrenal fatigue. Dizzy, headachey, slightly nauseated but still hungry, unable to focus on anything or sleep--such a fun combo, ringing in my ears, elevated heart rate, dry mouth, the whole bit. I tried twice to take a nap (no joy, but at least it was downtime in a dark room), and couldn't fall asleep until well past midnight despite lying in bed quietly for nearly two hours. Woke up at least once in the night, and then a bit before 6am at which point there was no more sleep for me! It's going to be a long day and I'm gonna spend all of it on my couch. sighhhhh *moves entirety of my to-do list to next week*
There was an exciting moment late last night where the fairy lights around my bed turned off by themselves. I was able to turn them back on just fine, fortunately. They're on a remote control that I looped around one of the bedposts above my head so I know I didn't accidentally hit it. I'm not nearly so fortunate as to have a ghost in this place so I don't know what that was about. ¯\_(ツ)_/¯
The bad news for Hong Kong democracy hopes is also weighing heavily. Tried to read an article yesterday about the bail hearings and had to stop. Saw another one today and the headline alone made me start to cry so I didn't even bother trying to read more. Nearly everything just seems to be getting worse almost everywhere and my fragile heart is already at its limit. Fuck, just thinking about it has re-triggered that headache from yesterday and my ears are ringing again.
Good time to step away and do my daily sit (as soon as I finish my tea). Be here now and breathe, breathe, breathe.
I way overdid it yesterday. A trip to Costco and two short social visits was apparently too much. By 5pm I was fully in the throes of adrenal fatigue. Dizzy, headachey, slightly nauseated but still hungry, unable to focus on anything or sleep--such a fun combo, ringing in my ears, elevated heart rate, dry mouth, the whole bit. I tried twice to take a nap (no joy, but at least it was downtime in a dark room), and couldn't fall asleep until well past midnight despite lying in bed quietly for nearly two hours. Woke up at least once in the night, and then a bit before 6am at which point there was no more sleep for me! It's going to be a long day and I'm gonna spend all of it on my couch. sighhhhh *moves entirety of my to-do list to next week*
There was an exciting moment late last night where the fairy lights around my bed turned off by themselves. I was able to turn them back on just fine, fortunately. They're on a remote control that I looped around one of the bedposts above my head so I know I didn't accidentally hit it. I'm not nearly so fortunate as to have a ghost in this place so I don't know what that was about. ¯\_(ツ)_/¯
The bad news for Hong Kong democracy hopes is also weighing heavily. Tried to read an article yesterday about the bail hearings and had to stop. Saw another one today and the headline alone made me start to cry so I didn't even bother trying to read more. Nearly everything just seems to be getting worse almost everywhere and my fragile heart is already at its limit. Fuck, just thinking about it has re-triggered that headache from yesterday and my ears are ringing again.
Good time to step away and do my daily sit (as soon as I finish my tea). Be here now and breathe, breathe, breathe.
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(Also thanks for listing off some of your physical symptoms, which made me look back on my past week and go "...huh. oh" for various reasons. Not that it's worth having to go through them.)
(Also also, as you cited Wenella's posts I'm sure you saw this https://twitter.com/wenella_subs/status/1367722913449738240 , but just to bring it to your attention once again...)
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Sucks you've got (or had) fatigue problems, too, bb. *hugs back*