Sirsasana

[clevermanka]

I forgot to mention on Tuesday that at Monday's yoga class I made it up into Sirsasana (supported headstand pose) all by myself. It wasn't graceful, and no way was I able to raise both legs at the same time, but by god I got there without someone helping me swing my legs up. And I stayed up for the whole time--maybe thirty to forty seconds.

Amazing.

Oh, and I ordered both the anatomy coloring book and the Grokhale book on better back posture. I ordered from Overstock.com. *cringe* But with shipping, it was slightly over half what they'd have cost me to order locally. Ah, well.

Comments

[clevermanka.livejournal.com]

HA! And ten seconds is pretty good, really, for one's first time upside down.