clevermanka: default (tesla)
clevermanka ([personal profile] clevermanka) wrote2010-10-16 07:57 am

No faire

Not going out to faire today, at all. My sinuses are still full (had to Afrin again last night so I could sleep--going to try a double dose of Sudafed today), and I'm just not feeling it. Dancing tomorrow, though!

Fetish is living in the downstairs bathroom 90% of the time, now. She consistently pees on the bath mat, so I no longer keep one on the floor. Instead, I have a rotating selection of beat-up old towels (the ones I use for henna) that are easily laundered. The only time she's allowed out of the bathroom is when she's supervised. As in don't-take-your-eyes-off-her supervised. This pretty much means in one's lap, or next to one on the couch. She doesn't get to walk around the house anymore. Right now she's in my lap, which is a treat since she wasn't allowed on laps when people were sitting at the table. Poor cat. She must be confused. And lonely.

For the Paleo-types around here: I stumbled onto The Healthy Skeptic's blog yesterday. LJ RSS feed for it is here if you want to add it to your F-page. Interesting health-related topics from a practitioner of acupuncture and traditional Chinese medicine who follows a primalesque paleo eating style. He goes beyond the standard discussions of general health and writes in-depth articles on treatment for depression, diabetes, and thyroid issues.

I have, sadly, given up on Mark Sisson and the Daily Apple. There were always a couple things about Sisson that made me cringe (he's rather sexist, among other things), but the message made up for the gripes I had with his personality. Lately, though, he's sorta jumped the shark. I guess he figured out that it was hard to make money without selling product, so now he's pushing this protein powder mix along with his supplements. The supplements, okay, whatever. And he's always said his old protein shake stuff was just a hold over from his pre-Primal Blueprint days and that's where most of his revenue came from. Okay. But now he has a new product that is (I quote) "the perfect tool for living a healthy Primal lifestyle in the modern world."

What. The. Fuck.

Then he spent the next few days talking about how ohemgee, yoga really can be a tool for good health, and how watching too much television is bad for you.

Really?

I think I'm done with Mark Sisson. I appreciate his help getting me on this path, but he's got nothing to offer me now. I still think the original Primal Blueprint book is a great resource, but I won't be subscribing or sending anyone else to his blog these days.

On the other hand, Whole9 is coming out with additional support information for clean eating--Whole30 3.0. They're also doing some tough love articles on ethically responsible eating.

[identity profile] stuology.livejournal.com 2010-10-16 01:49 pm (UTC)(link)
think I'm done with Mark Sisson

THANK YOU!

I don't like him. At all. At least only knowing him through his site.


I meet someone last night at a friend's gathering that eats primal. It was awesome to step into the conversation where people didn't believe it could be done and the always asked "But what do you eat?" question and say, "I eat that way." He is seeing the same benefits that I do--lack of cravings, no more energy drops. We both agreed that it has been life changing.

[identity profile] clevermanka.livejournal.com 2010-10-16 02:12 pm (UTC)(link)
I don't like him. At all. At least only knowing him through his site.

It's too bad. He has (had) some really great ideas. I just think he's kind of a douche-hat, now.

How fantastic that you found someone else local that's eating this way! We are few but mighty.

[identity profile] kalimeg.livejournal.com 2010-10-16 02:05 pm (UTC)(link)
Either disposable bed pads or "puppy pads" would probably be good in the bathroom.

[identity profile] clevermanka.livejournal.com 2010-10-16 02:13 pm (UTC)(link)
I try to avoid disposable stuff as much as possible. Why would disposables be better than old towels? Just curious.

[identity profile] kalimeg.livejournal.com 2010-10-16 02:18 pm (UTC)(link)
With the amount of bleach and soap you need to keep up with perpetual pee, the environmental fallout is likely to be similar. Especially if you include any antibacterials.

[identity profile] clevermanka.livejournal.com 2010-10-16 02:34 pm (UTC)(link)
the environmental fallout is likely to be similar

Maybe. But at least I already own the towels and soap and they're not going in a landfill. =/

I think it's six of one...

[identity profile] stuology.livejournal.com 2010-10-16 03:04 pm (UTC)(link)
With research into using cloth diapers, I can say that this is generally not the case. Even with the extra loads of laundry, it is still cheaper and environmentally better to use cloth diapers than disposables over the lifetime of diaper use. Mine were cleaned with petroleum/perfume/dye free soap, tea tree oil, baking soda and apple cider vinegar. Absolutely no bleach and no fabric softener. I only used lemon juice and the sun if I needed to get out stains. And talk about perpetual pee and shit. Eeks.

Taking into account not only the cost of buying stuff you throw away, there is also the environmental cost of the production of the disposable pet pads and the packaging they come in.

[identity profile] clevermanka.livejournal.com 2010-10-16 03:19 pm (UTC)(link)
Nice to know my gut instinct on this one was right. I don't use bleach, either. Just the soap I make myself from Borax, washing soda, and an Ivory bar.

I have some tea tree oil...adding that to the cat towel loads is a really good idea.

[identity profile] redheadfae.livejournal.com 2010-10-16 03:27 pm (UTC)(link)
I'd say it would depend on your immediate environment. Using water and energy is still using natural resources, yes?
Living in say, California and Nevada, where water shortages are a daily reality would change the balance of running wash cycles/using energy v. disposing items in landfills that will be built upon later. I mean that landfills don't just sit there being eternal trash dumps, and production of items provides jobs, economic growth and tax revenue which being self-sufficient would otherwise stifle.

And borax comes from open-pit mining.. (http://ludb.clui.org/ex/i/CA4982/) not exactly Earthly Caretaking there either.

*headache* It's all a matter of balance, innit?
Edited 2010-10-16 15:31 (UTC)

[identity profile] clevermanka.livejournal.com 2010-10-16 03:33 pm (UTC)(link)
There's no way to live 100% guilt-free, nope, and it's not worth my time (or anguish) to figure out a way to do it. I do the best I can with the circumstances I live in!

[identity profile] redheadfae.livejournal.com 2010-10-16 03:46 pm (UTC)(link)

And how!

[identity profile] redheadfae.livejournal.com 2010-10-16 03:45 pm (UTC)(link)
I lost interest with this whole round of contests. It was depressing to me to see all those "whoo-hoo, we are such a hip and wow *tribe* doing all these cool and hip things together" endless posts.

Yes, I got some good stuff out of it too, sort of the way I read Dr. Mercola. Don't have to buy his products when he gives all this great subversive info for free.

But yeah, soy protein isolate and casein crap in a can?
No thanks.

In other news (as in the "partner must hear it from others to believe" category), the Jbird and a coworker stumbled across a video and watched it. From what he describes, the maker was promoting something that sounded very similar to Paleo eating. Steak, real butter, no processed foods, only one kind of grain-based bread, etc.
I'm off to try and find it and do the "oh sweetie, you are so smart to show me this thing I've only been trying to tell you for months" dance. :D Wish me luck!

[identity profile] clevermanka.livejournal.com 2010-10-16 03:58 pm (UTC)(link)
Ha! Good luck. I'm grateful that [livejournal.com profile] mckitterick was a pretty easy sell.

[identity profile] redheadfae.livejournal.com 2010-10-16 04:13 pm (UTC)(link)

Oh yes, I envy you that.
It would be easier if this fella didn't enjoy going to the grocery store as much as he does, or have a chronic illness that makes all that "forbidden" stuff so much more tempting for the Feel Good At the Time it brings.

On a bright note, the last time he had a terrible craving and ran off to get a Sonic burger, it made him so miserable all evening that he's sworn off them. I think that every step toward healthier eating makes the body more easily reject the crappy stuff.

[identity profile] clevermanka.livejournal.com 2010-10-16 04:14 pm (UTC)(link)
I think that every step toward healthier eating makes the body more easily reject the crappy stuff.

Definitely!

[identity profile] stuology.livejournal.com 2010-10-16 05:12 pm (UTC)(link)
I agree. Mac isn't an easy sell either. At least he is making an effort to provide me with food I can eat when it is his turn to make a meal. However, he doesn't follow along or agree.

I really don't care about the 4 bags of Halloween candy he has gone through because, really, my cravings are gone. They can be in the house and I'll not eat any of it. And it is nice that me staying away from the sugar isn't a battle of willpower anymore.

However, he went to the store and came back with both Cookie Crisp and Lucky Charms for breakfast options--both of which the kids will eat. And while it has been pretty easy to get Ada to eat food I make, it has become really difficult for Jay, who just wants cereal and cookies and crackers and mac & cheese and spaghettios and well, you see the pattern.

[identity profile] clevermanka.livejournal.com 2010-10-16 05:40 pm (UTC)(link)
His father's son. =/

[identity profile] redheadfae.livejournal.com 2010-10-16 05:52 pm (UTC)(link)

I can't imagine how hard it is with the kiddo factor.
The force is strong in the wheat/carb, fo sho.

[identity profile] mckitterick.livejournal.com 2010-10-17 02:44 pm (UTC)(link)
Absolutely - whenever I have something that's not on our eating plan (like, say, pizza on Friday night with the guys), I end up feeling crappy (and unable-to-crappy, if y'know what I mean...).

"Primal Fueool" uses sucrose and maltodextrin? When did sugar become part of eating primal?

What a dick. Everyone who reads his site sees through this attempt at making bank, I'm sure, and he's just destroyed his credibility.

[identity profile] clevermanka.livejournal.com 2010-10-17 03:17 pm (UTC)(link)
he's just destroyed his credibility

It's a pity, really, because his original theory was so great.

[identity profile] redheadfae.livejournal.com 2010-10-18 03:04 pm (UTC)(link)

Agreed. There's a tool here and it isn't yoga.

[identity profile] clevermanka.livejournal.com 2010-10-18 03:15 pm (UTC)(link)
HA HA HA HA HA!
Edited 2010-10-18 15:15 (UTC)

[identity profile] annamatic.livejournal.com 2010-10-16 04:31 pm (UTC)(link)
Haha, yeeeeeah. Because primal people really had powdered chemical shake mix back in the paleolithic days. o__O

[identity profile] clevermanka.livejournal.com 2010-10-16 04:44 pm (UTC)(link)
Dude. Srsly. Also, your icon is awesome.

[identity profile] annamatic.livejournal.com 2010-10-16 06:41 pm (UTC)(link)
Sneering cat for the win! :D

[identity profile] shrijani.livejournal.com 2010-10-16 07:20 pm (UTC)(link)
I am so sorry to hear about Fetish. Poor kitty. :(

Yeah, I think that Sisson guy has outworn his usefulness. Buh-bye.

[identity profile] clevermanka.livejournal.com 2010-10-16 07:24 pm (UTC)(link)
Thank you. At least she doesn't cry anymore...

Ugh.

[identity profile] sherwood21.livejournal.com 2010-10-17 01:50 am (UTC)(link)
Poor Fetish. I'm glad that the time you get to spend with her is still really good quality time though. If she doesn't cry anymore though, that may mean that she's used to that being her space now and is okay with it. *hugs*

[identity profile] clevermanka.livejournal.com 2010-10-17 01:01 pm (UTC)(link)
Maybe. Thank you for the kind thoughts.

[identity profile] redheadfae.livejournal.com 2010-10-18 03:44 pm (UTC)(link)

:)

I had the oddest thought last night, but since it crossed my mind I decided to toss it to you.
Ymirs cringed down this weekend when he was by the litterbox and I suddenly appeared and opened the door to the back room. I *know* that most of Fetish's problems have been a combination of "I'm sick", "I'm old and can't find it" and the diabetes, but I pondered on her maybe getting skittish over the box being right at the bathroom door, cats being all weird about stuff like that sometimes.

Just a thought, and maybe you've already addressed that with her in the past.

[identity profile] clevermanka.livejournal.com 2010-10-18 04:56 pm (UTC)(link)
Weird! I have no idea if that's a problem or not. I've never noticed her hesitating when she walks over to it. I'll definitely watch for it now, though.

[identity profile] redheadfae.livejournal.com 2010-10-18 05:08 pm (UTC)(link)

There's that, and sadly, maybe getting too weak to hop in and out of it.

[identity profile] clevermanka.livejournal.com 2010-10-18 06:14 pm (UTC)(link)
Ugh. I hadn't even thought of that.

[identity profile] redheadfae.livejournal.com 2010-10-18 07:06 pm (UTC)(link)
Maybe she's gotten small enough now to use a corner litter box? (http://www.amazon.com/SmartCat-Corner-Litter-Box-Gray/dp/B0018CJZ32/ref=pd_sim_k_1")

[identity profile] clevermanka.livejournal.com 2010-10-18 07:07 pm (UTC)(link)
Hm! Thanks for the link.

[identity profile] redheadfae.livejournal.com 2010-10-18 07:14 pm (UTC)(link)

Or heck, there's the old litterbox hack, a Rubbermaid container with a lower side cut out of it.
Cheap enough in case she doesn't like it, right?