clevermanka: default (la catrina)
clevermanka ([personal profile] clevermanka) wrote2012-09-25 10:04 am
Entry tags:

I can haz energy nao?

My decision (and [livejournal.com profile] mckitterick's counsel) not to set my alarm for Crossfit on Monday morning: Very Wise. By 1:30 I was nearly falling asleep at my desk. So, apparently I am Still Not Healthy. Suxxor. This morning I woke up at 6:00 and did some yoga. It's not quite 10:00am and I am already tired.

I'd like to make it to Crossfit on Wednesday, but I've given up the idea of making it to the Crossfit Lawrence party on Saturday night. I don't have it in me to fast all day Friday so I can perform at a Smoker Promo in KC, fast all day Saturday, perform at Smoker, and then go to a party. Ain't happening.

Fashion PSA for women who wear menswear: When considering the purchase of tie bars, make sure the motif does not have an orientation. Lady blouses button opposite of men's shirts and your tie bar's design will be upside down. Make sure it reads well from the bottom-up.

Holy shit Neil deGrasse Tyson was a hot young man. How funny that even a smarty-pants science guy succumbed to the pushed-biceps pose in high school.

I really want some coffee today. Really really really want some coffee.

[identity profile] anomali.livejournal.com 2012-09-25 03:13 pm (UTC)(link)
Y U fast tired lady?

[identity profile] clevermanka.livejournal.com 2012-09-25 03:25 pm (UTC)(link)
*shrug*

My body is tired. I don't always know the reason.

[identity profile] mckitterick.livejournal.com 2012-09-27 05:03 am (UTC)(link)
(She fasts on days she dances because OMG SWELLING if she eats.)

[identity profile] carmy-w.livejournal.com 2012-09-25 03:43 pm (UTC)(link)
Seconding anomali:

Why are you planning on fasting on Friday/Saturday? Or does that go with the food regimen? Or do you just not eat on days when you perform?

[identity profile] clevermanka.livejournal.com 2012-09-25 03:45 pm (UTC)(link)
I never know when I'm going to swell up like a balloon from eating--which happens (with some regularity) even when I'm eating 100% clean. So I fast on days I perform.

[identity profile] carmy-w.livejournal.com 2012-09-25 04:10 pm (UTC)(link)
Ah, now it makes sense. And I agree with your thinking, but that's gotta be pretty hard on your system, what with everything else going on. No food, no energy....

[identity profile] clevermanka.livejournal.com 2012-09-25 04:19 pm (UTC)(link)
Luckily, insulin resistance is one thing I've never had to battle. I don't get mood or physical swings from low blood sugar, and fasting for 24 hours isn't a big deal for me. Kinda sucks having to do it two days in a row, but I'll survive with a good dose of protein and maybe a sweet potato when I get home on Friday night.

[identity profile] carmy-w.livejournal.com 2012-09-25 04:27 pm (UTC)(link)
Yes, that is lucky-I can maybe skip one meal, but that's it.
And I'm finding that if I overload on crap carbs, I get a sugar drop later on in the day (example-someone brought chicken & noodles to work, which I ate with a couple of slices of wheat bread with no butter, and some saltines. By the time I got home and started fixing supper, I could feel a sugar drop coming on-that weak, sort of feverish feeling-yuck!).

I can ENTIRELY UNDERSTAND why you don't want to go to a party afterwards, though! You're going to be seriously low on energy, and drinking on an empty stomach is never a good thing (assuming you were planning on drinking, of course!).

[identity profile] clevermanka.livejournal.com 2012-09-25 04:31 pm (UTC)(link)
Party = Drinking for me. Yes. *g*

[identity profile] redheadfae.livejournal.com 2012-09-25 06:50 pm (UTC)(link)
I'm sorry about the tired.

I'm glad you say that about the tie-bars. Either that, or wear a men's shirt.

[identity profile] clevermanka.livejournal.com 2012-09-25 06:53 pm (UTC)(link)
That's an option, but I don't like the way I look in men's shirts--unless it's the weekend and I'm curled up in one of [livejournal.com profile] mckitterick's oversize flannel or corduroy numbers. Which...sounds really great right now.

[identity profile] redheadfae.livejournal.com 2012-09-25 06:55 pm (UTC)(link)
Mmmm.. flannel shirt. I don't think Jbird owns one.
Must fix that.

The shirt is another of our fitting opposites. I like me in mens shirts better than blouses, they are never wide enough in the shoulders.

[identity profile] clevermanka.livejournal.com 2012-09-25 06:56 pm (UTC)(link)
For all our similar health problems, we have polar opposite body shapes.

[identity profile] redheadfae.livejournal.com 2012-09-25 08:43 pm (UTC)(link)

At least when it comes to the parts,
and yet, we are both spectacular!

[identity profile] clevermanka.livejournal.com 2012-09-25 08:46 pm (UTC)(link)
Image

Insert text: Bitch, We Are Fabulous.
Edited 2012-09-25 20:47 (UTC)

[identity profile] redheadfae.livejournal.com 2012-09-27 12:04 pm (UTC)(link)
That rear end just cracks me up.

[identity profile] mckitterick.livejournal.com 2012-09-27 05:06 am (UTC)(link)
Wow, I wouldn't have guessed NdGT would have looked like that as a young'un....