I'll eat all of the things and that will help

[clevermanka]

Okay, Buzzfeed link, so you know. But this article on What Having Your Period Feels Like is pretty brilliant.

Breaking Muscle put up a post that itemizes ten blood tests for athletes. I already do some of these, but others I've never even heard of. The HS-CRP, IGF-1, Heart Rate Variability, and Oxygen Saturation sound especially helpful. Might be making an appointment with Dr. Khosh sooner than I thought.

I felt good enough to go to the gym this morning (yay!) and am feeling fine. I didn't work as hard as I did on Sunday and that was a wise choice. I did one of my three sets of lunges unweighted and did only two of three sets of the side plank twists/elbow-to-hand pushup superset.

Feeling good about feeling good right now. I was going to roast a duck for dinner this evening, but I just found this recipe that takes four hours and it looks amazing and I'm thinking maybe I'll save this duck until Saturday.

Comments

[gansje.livejournal.com]

YAY! I'm so glad to hear you're feeling well! It's really smart of you to reframe your weight training goals around what's right for your body. You. are. awesome.

[clevermanka.livejournal.com]

[wasabi-poptart.livejournal.com]

holy crap that buzzfeed is hilarious!

[clevermanka.livejournal.com]

I'm tempted to draw my own experiences on the template they provided.

[hdsqrl.livejournal.com]

The one with the yellow wavy lines down into the legs hit home for me this week. And all the ones with the giant, sore boobs. Ow. :(

[clevermanka.livejournal.com]

Ugh. Poor thing. SO GLAD my breasts don't get as sore as they used to. SMALL BLESSINGS.

[1-rhiannon-1.livejournal.com]

OMG that article is so accurate I could cry. I lost it at "THIS IS SPARTA!!!" though XD

I love the pics that you see on Tumblr of a brutal battlefield and the text "Meanwhile in my goddamn uterus..." Accurate.

I told Peaches this weekend that she and her alpha period could go fuck themselves. I only partially meant it. *curls up and whimpers*

[clevermanka.livejournal.com]

You mean this one?

[1-rhiannon-1.livejournal.com]

Aha! That's the one! *right-click-save* Thanks doll!

[clevermanka.livejournal.com]

If you ever want to check out (and use) any of my gifs, you can access them through my LJ scrapbook (http://clevermanka.livejournal.com/pics/catalog/), which is public.

[1-rhiannon-1.livejournal.com]

I have that link saved as a favorite on my computer :D

[clevermanka.livejournal.com]

Yay!

[1-rhiannon-1.livejournal.com]

Since I have a PC again, I have access to all my gifs too :D
I missed my gif folder so much!

[stuology.livejournal.com]

Feeling better: Yippee!

[clevermanka.livejournal.com]

Indeed!

[redheadfae.livejournal.com]

I don't even care about bloaty bloat when I was eating all the chocolate.
Simply yay for the good bits here.

[clevermanka.livejournal.com]

Yay for good bits!

[kazoogrrl.livejournal.com]

I can't decide which of the Buzzfeed pics are the most accurate, though I'm partial to the devil face and the Eye of Sauron.

[clevermanka.livejournal.com]

I liked the one with an anchor tied around her waist.

[kazoogrrl.livejournal.com]

PS: Your Tumblr set is killing me!

[clevermanka.livejournal.com]

IN A GOOD WAY YES

[kazoogrrl.livejournal.com]

Need MOAR kissing!

[sherwood21.livejournal.com]

Yay for feeling better! Also, those uterus diagrams. ALL TRUE. SO MANY TRUES.

[clevermanka.livejournal.com]

Srsly.