clevermanka (
clevermanka) wrote2014-09-11 10:56 am
Accentuate the Not Entirely Dismal, day 4
Oh, Kristen Stewart, I will defend you to the death.


Tumblr post of that gifset here if you wanna reblog it.
I've planned to leave my body to science for a while now, but I also like the idea of being left to rot. This option provides a lovely compromise/combination.
A recent study shows that more protein plus fewer calories can lead to fat loss with minimal muscle degradation. Gotta include potassium supplementation to avoid calcium loss, though. Since I'm having such a difficult time keeping my weight down, thanks to lack of strenuous activities, I'm going to give this a try. Which means food-logging. Which ugh. But I'm tired of not fitting into the larger clothes I bought just last month for godssakes. This shit needs to stop. Before anyone pipes in with "But you don't need to lose weight!" or "Don't put yourself in starvation mode!" Let me assure you, I know from experience how much the stress of weighing more than ~160lbs puts on my body (a lot) and I know from experience and medical testing my minimum caloric needs.
Lastly: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.
1. I slept really well last night. I almost felt rested when I woke, and by mid-morning I was practically bouncy!
2. Today's weather allowed me to wear one of the lightweight wraps I bought during one of my recent thrift-store splurges.
3. One more wake-up until the weekend.


Tumblr post of that gifset here if you wanna reblog it.
I've planned to leave my body to science for a while now, but I also like the idea of being left to rot. This option provides a lovely compromise/combination.
A recent study shows that more protein plus fewer calories can lead to fat loss with minimal muscle degradation. Gotta include potassium supplementation to avoid calcium loss, though. Since I'm having such a difficult time keeping my weight down, thanks to lack of strenuous activities, I'm going to give this a try. Which means food-logging. Which ugh. But I'm tired of not fitting into the larger clothes I bought just last month for godssakes. This shit needs to stop. Before anyone pipes in with "But you don't need to lose weight!" or "Don't put yourself in starvation mode!" Let me assure you, I know from experience how much the stress of weighing more than ~160lbs puts on my body (a lot) and I know from experience and medical testing my minimum caloric needs.
Lastly: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.
1. I slept really well last night. I almost felt rested when I woke, and by mid-morning I was practically bouncy!
2. Today's weather allowed me to wear one of the lightweight wraps I bought during one of my recent thrift-store splurges.
3. One more wake-up until the weekend.

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Hooray for the good things, especially #1! I slept really well last night too - it felt amazing!
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I am fascinated by the myriad ways in which people individually, and cultures on a larger scale, address the issue of a living person becoming something else.
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