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Keeping honest
Nov. 12th, 2007 12:30 pmI'm going to note the days I exercise on LJ. 1. Nothing motivates like shame, and 2. Tags-tracking is helpful.
So, this morning: 45 minutes. A combination of calisthenics, Sun Salutes, and Pilates. I was trying to do some Hindu Squats, but I don't know if I'm doing them right. Would like someone (![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
adammaker?) who knows how to do these properly to please show me sometime. Incorporated much stretching during the workout (without letting my heart-rate slow too much) as well as serious stretching afterwards. On the walk up to campus, I did glute squeezes the entire way up the hill.
Hooray for a Weekend of Fabulousness! Friday night birthday party forzerself, some wonderful time spent lazing about with mckitterick, and some things around the house (grudgingly) accomplished.
One of the accomplishments was the Introduction of Kitties, which went surprisingly well. There will be a photo of that soon.
So, this morning: 45 minutes. A combination of calisthenics, Sun Salutes, and Pilates. I was trying to do some Hindu Squats, but I don't know if I'm doing them right. Would like someone (
adammaker?) who knows how to do these properly to please show me sometime. Incorporated much stretching during the workout (without letting my heart-rate slow too much) as well as serious stretching afterwards. On the walk up to campus, I did glute squeezes the entire way up the hill.Hooray for a Weekend of Fabulousness! Friday night birthday party for
zerself, some wonderful time spent lazing about with mckitterick, and some things around the house (grudgingly) accomplished. One of the accomplishments was the Introduction of Kitties, which went surprisingly well. There will be a photo of that soon.