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Breaking Muscle posted an article about movement problems/deficiencies and why we have them. I've never been an athletic person, and apparently this goes back to infancy for me. My mother said I never learned to crawl very well, and I was nearly two before I was walking consistently on my own. Hm. Tragically, it doesn't seem that anyone is teaching any of the movement classes referenced in the article outside of Hungary, Germany, and Sweden.
BRB PLANNING TRIP TO SWEDEN.
I found another highly desirable jacket on that website I linked to yesterday.
I am never going to have any money again. Ever.
Tonight I am incredibly motivated to go to CrossFit, mostly because there's something in the warm-up portion of the WOD called a "Chicken Plucker" and I am dying to know what this is. I'm still a bit crampy, though, so we'll see how I feel come 4:00 this afternoon. BTW, if you ever want to see Crossfit Lawrence's, WODs, they're on their website, here, and they have an archive that goes back several months. It's only recently that they started posting the super detailed daily write-ups, though.
BRB PLANNING TRIP TO SWEDEN.
I found another highly desirable jacket on that website I linked to yesterday.
I am never going to have any money again. Ever.
Tonight I am incredibly motivated to go to CrossFit, mostly because there's something in the warm-up portion of the WOD called a "Chicken Plucker" and I am dying to know what this is. I'm still a bit crampy, though, so we'll see how I feel come 4:00 this afternoon. BTW, if you ever want to see Crossfit Lawrence's, WODs, they're on their website, here, and they have an archive that goes back several months. It's only recently that they started posting the super detailed daily write-ups, though.